Jenn is a psychotherapist and social worker offering therapy with adults and couples in Bedford/Halifax, and virtually across Nova Scotia and Ontario.

She has developed particular depth in working with the many forms of trauma and anxiety, along with areas that are often underserved, such as neurodivergent affirming care for  ADHD, and OCD, and folks navigating peri/menopause, or postpartum mental health.

With education in both social work and psychology, Jenn brings a layered, integrative lens to her work. Her years of experience across community mental health care, non-profit, and private settings have given her a grounded, real-world understanding of how trauma lives in the body, shapes relationships, and quietly organizes so much of daily life.

Jenn has specialized training in a variety of therapies including EMDR, IFS, EFT, and I-CBT for OCD. She uses these together with somatic, mindfulness and self compassion techniques in her practice. 

Beyond her clinical work, Jenn is an experienced group facilitator, public speaker, and program developer. She brings that same spirit of connection and community into every room she’s in, because she genuinely believes that healing rarely happens in isolation.

Jenn’s  goal is to help you move from simply getting through each day to feeling at home in your own life again.